Inverness is surrounded by natural beauty, and it's not difficult to find green spaces and tranquil oases.
We recommend taking an easy walk along the riverside to the Ness Islands, or perhaps a stroll in Inverness Botanic Gardens, whose greenhouses offer sanctuary and the chance to enjoy a range of local and exotic plant species whatever the weather. Whin Park is also lovely, particularly for family days out - it has adventure play areas, a narrow-gauge railway and a boating pond. Merkinch Local Nature Reserve on the edge of Beauly Firth is another gem within walking distance of the city, teeming with wildlife including roe deer and wading birds, and with luck, osprey can be seen here.
Nearby Moray Firth is an excellent place to spot whales and dolphins - local firm Dolphin Spirit offers wildlife-spotting boat trips from the city.
Those willing and able to head further afield for their nature fix would do well to explore Fairy Glen in Rosemarkie (30min drive from Inverness). There are plenty of family-friendly walks to choose from, and Rosemarkie also has a very pretty beach.
Abriachan Forest, near the beautiful Loch Laide (30min drive from Inverness), combines nature with education, and there are also excellent bike trails to be found here.
For those on longer trips around Scotland, Inverness is the natural starting point for the NC500 and other Highland and outdoor adventures. Long-distance hikers will find themselves well-positioned for popular trails including the Great Glen Way, John o' Groats Trail and South Loch Ness Trail.